Broccoli Parmesan Potato Cakes

Broccoli Parmesan Potato Cakes

This is one of my favorite leftovers recipes. In this case, left over steamed broccoli and mash potatoes from a holiday dinner.

Ingredients:

  • Potato
  • Parmesan Cheese grated
  • Salt
  • Pepper
  • Broccoli
  • Eggs
  • Ghee

Instructions:

Make sure your leftover mashed potatoes are stiff. If they are too creamy, your cakes will not stay together. You can add bread crumbs, or bread to the mix to make it more stiff if necessary. You can also try other healthier filler options, like oat bran flakes also.

Mash the steamed broccoli into the mashed potatoes. Season with salt and pepper, add Parmesan cheese to taste and bind with an egg. Add more egg if you have a large amount or if the mixture seems too dry to bind.

Form into patties. Make them quite thin so they cook through easily and more crust forms, which always makes it more tasty. Saute on medium heat with ghee, flip until brown on both sides. Serve.

Author: Amanda

Amanda Turner has worked in fitness for over 20yrs, specialising in Personal Training, Competitive Fitness Training, Dance, Acrobatics, Arthirtis Mobility, Pilates, Yoga, Martial Arts and Tai Chi. She used to work full time in entertainment and fitness, but now has a design company and continues her love of fitness part time.

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